adidas Running

Running Watches & Partner Apps: adidas Running Compatibility

Did you know that the adidas Running app and supports integration with various smartwatches, running watches, and can be synced to selected partner apps and training devices?Good to know:Your data is only ever shared across different apps when you have…

The Easiest Way to Calculate Heart Rate Zones

Maximum heart rate, target heart rate zone, resting heart rate: You’ve probably heard all of these terms at one point or another, but is it really clear what they mean and why they’re important?Maximum heart rate and resting heart rate…

How to Recycle Running Shoes

Sadly, running shoes don’t last forever. The average life of a running shoe is about 500 kilometers. After that, the cushioning wears out, and the shoes lose their ability to absorb the impact you create as you run. When that…

5 Running Mistakes to Avoid

Running in and of itself is pretty simple. However, if you have specific goals in mind for improving your performance and you want to beat your personal best at a particular race, then things start getting more complex. We have…

Run To Help End Plastic Waste

For decades we used plastic too selfishly. We wrapped our food in it, made clothes with it, took our groceries home in it, and consumed it without much regard to what it would do to our planet. As a society,…