Cycle

How To Sync Your Makeup Routine With Your Monthly Cycle

When sebum production starts ramping up, primer is your friend. “It helps protect the skin, gives a smoother finish, and prolongs wearability for your makeup,” says Harris. (Exa’s Smoothing Primer grips makeup especially well and is infused with skin-loving antioxidants). As…

How to Exercise During Menstrual Cycle Phases

There are days when you power through a HIIT workout with ease and then those days when you don’t want to get out of your bathrobe. By understanding your cycle, you can stop seeing your period as a burden and…