Experts

Is Love At First Sight Real? What The Research & Experts Say

Research has shown people do tend to decide whether they are romantically interested in a person within seconds of meeting them, and that near-instantaneous decision depends on a mix of physical and psychological cues they pick up about the person…

An Eastern Medicine Expert’s Gua Sha Routine For Lifted Eyes

Every eye concern is unique to itself. The way you tend to dark circles, puffiness, fine lines, sagging, and bags all require unique products, ingredients, and approaches. Certainly many of these have overlapping treatments occasionally, but we always say it’s…

What Is Alpha Arbutin & How Does It Impact Skin? Experts Explain

According to cosmetic chemist Kelly Dobos, arbutin is a naturally occurring chemical found in some botanical extracts like bearberry, cranberry and Japanese pear. And in case you’re wondering, many use the terms alpha arbutin and arbutin interchangeably and that’s because…

A Self-Compassion Expert’s 5 Tips To Be Kind To Yourself

The second step, says Neff, is to acknowledge your pain—value it, even. “You need to be willing to be present with pain,” she explains. “If you shove it down, if you pretend it’s not there, you can’t be compassionate.” See, when…

What It Is & How To Call It In, From Experts

Nowadays, the idea of divine inspiration is still around, though it can be less secular, depending who you ask. As Kaiser explains, divine inspiration is the concept that a supernatural force, beyond the human self, causes an influx of creative…

7 Things You May Experience, According To Experts*

How you feel—and how long you feel that way—really comes down to the current state of your gut health and how your body processes the different probiotic strains. According to Shah, everyone metabolizes probiotics differently, so there’s really no definitive…