Routine

An Eastern Medicine Expert’s Gua Sha Routine For Lifted Eyes

Every eye concern is unique to itself. The way you tend to dark circles, puffiness, fine lines, sagging, and bags all require unique products, ingredients, and approaches. Certainly many of these have overlapping treatments occasionally, but we always say it’s…

How To Sync Your Makeup Routine With Your Monthly Cycle

When sebum production starts ramping up, primer is your friend. “It helps protect the skin, gives a smoother finish, and prolongs wearability for your makeup,” says Harris. (Exa’s Smoothing Primer grips makeup especially well and is infused with skin-loving antioxidants). As…

A Functional MD’s Failsafe Routine For Preventing Jet Lag

Just as getting light in the morning can help your body acclimate, blocking light at night will help you sleep easier in a new time zone.”Having a completely dark room is essential,” Lipman explains, since “any little bit of light…