Running

Important Tips & Advice For Running A Virtual Coaching Practice

For functional nutrition coaches and other wellness professionals, these innovative digital platforms represent a fascinating opportunity to enhance health coaching services and gain a more holistic view of an individual’s well-being. By blending technological tools with powerful health and wellness…

Running Watches & Partner Apps: adidas Running Compatibility

Did you know that the adidas Running app and supports integration with various smartwatches, running watches, and can be synced to selected partner apps and training devices?Good to know:Your data is only ever shared across different apps when you have…

How to Recycle Running Shoes

Sadly, running shoes don’t last forever. The average life of a running shoe is about 500 kilometers. After that, the cushioning wears out, and the shoes lose their ability to absorb the impact you create as you run. When that…

5 Running Mistakes to Avoid

Running in and of itself is pretty simple. However, if you have specific goals in mind for improving your performance and you want to beat your personal best at a particular race, then things start getting more complex. We have…